Realize When You Can’t Beat Drugs on Your Own

Realize When You Can’t Beat Drugs on Your Own

Addiction causes a great deal of difficulty, damage, and pain in person’s life. Depending on how far you are into your addiction you might have to seek outside help. It is admirable and highly respectable that some people choose to try to do it on their own no matter...
Recognizing Stressful Situations

Recognizing Stressful Situations

A huge part of dealing with stressful situations and managing to be able to regain your state of calm when things start to go off course is recognizing what an impending stressful situation looks like. Of course, this isn’t always going to be possible as some...
How to Manage Stress

How to Manage Stress

Don’t get it confused though: not all stress is bad. ‘Eustress’ is the term often used to describe the good kind of stress and this is the kind of feeling you get when standing on top of a mountain about to head down on skies, or when you’re playing a computer game...